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  Why staying healthy after 50 needs more than just diet? Experts explain

  Health | April 18, 2026 13:18 IST

  Preventive wellness and supplements are gaining importance among those over 50 as nutrient absorption declines with age. Experts say deficiencies often occur in clusters, making guided supplementation and early care essential for long-term health.

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  Are multivitamins good for you? Here’s what it does to your body when you take it every day

  Health | September 25, 2025 10:33 IST

  While multivitamins promise to offer several benefits, it is important to understand if it is actually worth the hype and if they benefit your health. Read on to know what happens to your body when you take multivitamins every day.