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  What is social jetlag? 5 signs you’re going through it

  Lifestyle | May 23, 2024, 03:14 PM IST

  Ever feel like you're living in two different time zones? Drag yourself out of bed for work but sleep like a baby on weekends? That's social jet lag, and it's more common than you might think.

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  Flexible work schedule good for workers' well-being

  Lifestyle | Mar 13, 2015, 02:41 PM IST

  London: Flexible work schedules aren't just more convenient, they can really make a difference in the way we feel and for our long-term health, a study reiterates.In today's fast life, our daily schedules often don't