Sleeping Essentials
-
Study says sleep deprivation has greater anxiety risk: Follow these 5 tips to get better sleep
Health | Nov 12, 2020, 07:47 AM ISTImproper sleep may lead you to develop anxiety says study. Therefore, read on to know a few tips which can help you get better sleep at night.
-
Vastu Tips: Sleeping with head in north direction increases mental stress
Dec 17, 2019, 09:11 AM ISTAccording to Vastu Shastra it is not good to sleep with head in the north direction. The reason is the magnetic force in the earth and the continuous magnetic current that flows from south to north.
-
Finding it hard to sleep in summer heat? Tips to get you some zzz’s
Health | Apr 20, 2018, 03:51 PM ISTMost of the people suffer from sleep troubles during summers, as their body is too hot for sleep. Here are some expert tips to maintain a healthy sleep cycle.
-
Must-haves for a good night's sleep
Lifestyle | Oct 15, 2014, 07:20 PM ISTLos Angeles: Take a quick bath or use ear plugs to get sound sleep at night.Here are a few things you can do to have a comfortable time sleeping, reports huffingtonpost.com.* A bath: Body temperature
Advertisement
Advertisement