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  How many steps should office workers really take each day? Here's the answer

  Lifestyle | September 22, 2025 21:09 IST

  Office workers often struggle to stay active, but how many steps a day is enough? Research suggests 7,000–10,000 daily steps is a realistic goal for better health. Learn why even small increases in steps can make a big difference.

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  How desk workers can manage diabetes better with simple daily changes

  Health | September 03, 2025 14:14 IST

  Long desk hours can raise diabetes risk, but small changes matter. Learn expert-approved tips for daily management, from movement to meals and stress relief.

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  Latest health update: Office workers who sit a lot need to exercise

  Health | April 23, 2019 14:31 IST

  The latest health study suggests that physical activity is particularly important for people who sit a lot. Know more!

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  5 blazers to try that will add spark in your daily office attire

  Fashion | March 28, 2019 16:18 IST

  Office lifestyle tip: Brighten up your regular day at work by wearing trendy blazers. Read on to find out!

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  4 easy yet creative ways to turn your office time lively and fun

  Lifestyle | November 01, 2018 14:59 IST

  Office lifestyle tips: Listed down below are four ways that can make life just a little easier and to keep the creative energy pumping at the workplace!

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  Office Lifestyle | Boost your employees' performance with both strictness and kindness

  Lifestyle | September 13, 2018 12:23 IST

  Change in office lifestyle: Showing compassion to subordinates almost always pays off, especially when combined with the enforcement of clear goals and benchmarks.