Office Lifestyle
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How many steps should office workers really take each day? Here's the answer
Lifestyle | Sep 22, 2025, 09:09 PM ISTOffice workers often struggle to stay active, but how many steps a day is enough? Research suggests 7,000–10,000 daily steps is a realistic goal for better health. Learn why even small increases in steps can make a big difference.
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How desk workers can manage diabetes better with simple daily changes
Health | Sep 03, 2025, 02:14 PM ISTLong desk hours can raise diabetes risk, but small changes matter. Learn expert-approved tips for daily management, from movement to meals and stress relief.
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Latest health update: Office workers who sit a lot need to exercise
Health | Apr 23, 2019, 02:31 PM ISTThe latest health study suggests that physical activity is particularly important for people who sit a lot. Know more!
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5 blazers to try that will add spark in your daily office attire
Fashion | Mar 28, 2019, 04:18 PM ISTOffice lifestyle tip: Brighten up your regular day at work by wearing trendy blazers. Read on to find out!
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4 easy yet creative ways to turn your office time lively and fun
Lifestyle | Nov 01, 2018, 02:59 PM ISTOffice lifestyle tips: Listed down below are four ways that can make life just a little easier and to keep the creative energy pumping at the workplace!
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Office Lifestyle | Boost your employees' performance with both strictness and kindness
Lifestyle | Sep 13, 2018, 12:23 PM ISTChange in office lifestyle: Showing compassion to subordinates almost always pays off, especially when combined with the enforcement of clear goals and benchmarks.