Oatmeal Breakfast
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US-based gastroenterologist rates popular breakfast options. Here’s how idli-dosa ranked
Food | Dec 25, 2025, 07:05 PM ISTUS-based gastroenterologist Saurabh Sethi has ranked popular breakfast foods based on their impact on gut health, energy levels, and blood sugar. From eggs and yoghurt to idli-dosa and cereal, the list shows which morning meals support the body and which may cause energy crashes.
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Read 5 benefits of having oats and oatmeal as a snack
Health | Apr 25, 2022, 01:19 PM ISTOats are a very light and healthy snack that people prefer in their breakfast or evening meal snacks. It is rich in fatty acids, fiber, vitamins, and proteins that make a person healthy. It has many health benefits which help the person to stay fit and fine for a long period of time.
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“Give a healthy start to your mornings with oats”- Chef Vikas Khanna
Lifestyle | Apr 20, 2017, 06:05 PM ISTTalking about the healthy diet, the Michelin Star Chef Vikas Khanna on Thursday stressed on the importance of taking a healthy diet.
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Instant oatmeal breakfast: Healthy way to start your day
Lifestyle | Aug 09, 2014, 07:46 AM ISTNew York: Love ready-to-eat oat cereal in breakfast but do not get that feeling of "fullness"? Switch to instant oatmeal. A serving of instant oatmeal is more filling than a ready-to-eat (RTE), oat-based cereal, a new
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Instant oatmeal in breakfast manages hunger better (see pics)
Lifestyle | Jun 25, 2014, 04:57 PM ISTNew York: Love ready-to-eat oat cereal in breakfast but do not get that feeling of "fullness"? Switch to instant oatmeal. A serving of instant oatmeal is more filling than a ready-to-eat (RTE), oat-based cereal, a new