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  Better sleep to improved heart health: Know why your body needs magnesium

  Health | Sep 23, 2025, 02:38 PM IST

  Your body should have enough magnesium so that it can function efficiently; however, any deficiency can lead to disruptions in the body. Read on to know why your body needs magnesium.

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  Do you have low magnesium? 6 key deficiency symptoms to watch for

  Health | Sep 09, 2025, 12:11 PM IST

  Magnesium is vital for energy, sleep and heart health. Here are 6 warning signs of magnesium deficiency you should not ignore.