Longevity
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Want to increase your lifespan? Heart surgeon shares 3 types of hobbies linked to longer life
Lifestyle | Aug 19, 2026, 12:06 PM ISTLooking for simple ways to support longevity? Heart surgeon Dr Jeremy London highlights physical movement, mental stimulation and social interaction as three categories of hobbies linked to living longer, while stressing the value of consistency and combining all three.
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Eating for a longer life: 5 foods longevity experts swear by
Lifestyle | Jan 21, 2026, 12:07 AM ISTLongevity experts often rely on simple, whole foods rather than strict diets. From fatty fish and leafy greens to fermented foods, nuts and berries, these weekly staples support heart health, gut balance and cellular protection, helping promote healthy ageing over time.
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Kilimanjaro diet: Researchers say this diet can lower inflammation, boost immunity for longer lives
Lifestyle | Apr 29, 2025, 05:25 PM ISTResearcher says that the Tanzanian Kilimanjaro diet, which is named after the volcano Mount Kilimanjaro, can significantly lower levels of inflammation and boost immune systems, both of which can help increase longevity. Read on to know more.
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Weight loss to digestion; know how Hara Hachi Bu, a Japanese eating technique, benefits your health
Lifestyle | Mar 01, 2025, 12:27 PM ISTThe Japanese people follow an eating technique known as Hara Hachi Bu which is known to be beneficial. Read on to know what this eating habit is and how it benefits your health.
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Increase your duration between meals to boost longevity and change lifestyle
Health | Sep 07, 2018, 06:02 PM ISTHealthy lifestyle tip for men -Increasing the duration between meals, regardless of calorie intake as well as diet composition, can make men more healthy and help them live longer.
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Child-Like Enthusiasm Secret Of Sachin's Longevity: Dravid
Cricket | Aug 05, 2011, 05:01 PM ISTLondon, Aug 5: A child-like enthusiasm for the game is the reason why Sachin Tendulkar has completed over two decades in international cricket despite the pounding that his body has taken, feels his long-time teammate