Healthy Food Intake
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Are you an Iron deficient? Include THESE foods in your diet to increase your Hemoglobin count
Health | Sep 25, 2024, 12:14 PM ISTKnow the power of iron-rich foods to combat deficiency! Boost your hemoglobin count with essential nutrients from sattu, ragi and others. Revitalise your health with these simple dietary changes.
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Compound in cabbage helps fight fatty liver disease
Food | Feb 07, 2020, 04:23 PM ISTResearch, published in the journal Hepatology, suggests that this natural compound called indole may lead to new treatments or preventive measures for fatty liver disease.
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Intake of healthy food is good but how much you eat matters, know how! (see pics)
Lifestyle | Oct 06, 2014, 01:08 PM ISTNew York: Indulging in health food items to cut flab? Make sure you know how much to eat as it is possible overdose of right food can prevent you from losing weight.Nutritionist Lisa Young shares
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