Gluten Free Diet
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Going gluten-free? Cardiologist with 40 years of experience shares simple Indian swaps
Food | Jan 28, 2026, 10:28 PM ISTDr Alok Chopra, Founder-Director and Consultant Cardiologist at Aashlok Hospital, explains why going gluten-free does not require packaged substitutes or imported foods. Sharing simple Indian swaps, he says traditional Indian meals are already largely gluten-free when chosen mindfully.
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7 gluten-free Navratri recipes for modern diets
Lifestyle | Sep 16, 2025, 03:22 PM ISTNavratri is just around the corner, and preparations are in full swing. A lot of people choose gluten-free options for their fasts during these nine days. Here are some delicious gluten-free ideas you can try this festive season.
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Superfood Teff: Know THESE 5 benefits of this Gluten-free millet
Health | May 03, 2024, 08:45 AM ISTTeff is a versatile grain that can be enjoyed in various ways. It can be cooked like porridge, used to bake bread and muffins, or even added to soups and stews for a nutritional boost. With its impressive health benefits and delicious taste, teff is a tiny grain with a big impact on your wellness.
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Increased Energy Levels to Reduced Inflammation: 5 benefits of going gluten-free
Lifestyle | Feb 22, 2024, 07:09 AM ISTExplore the potential benefits of a gluten-free diet, including improved digestion, energy levels, and skin health. Discover how eliminating gluten can transform your well-being with simple dietary adjustments.
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Gluten-free are the latest diet trend
Lifestyle | Mar 05, 2014, 08:52 PM ISTLondon, Singer-turned-fashion designer Victoria Beckham, actress Gwyneth Paltrow and tennis player Novak Djokovic are all fond of a wheat-free diet. A lot of commoners seem to be following suit.Sales of free-from foods are up 33