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  Brain health: 7 everyday habits that can help boost memory and concentration

  Health | May 24, 2025 15:31 IST

  Both memory and concentration are important functions of your brain. While your brain has the ability to perform these functions on its own, there are certain things you can do every day to boost these functions. Here are some everyday habits that can help boost memory and concentration.

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  Unable to focus on the present? 5 signs that you have a monkey mind

  Lifestyle | March 01, 2024 8:42 IST

  Monkey mind characterised by persistent thought-wandering, can hinder focus and well-being. Explore 5 signs of a monkey mind and mindfulness practices for managing thoughts and achieving present-moment awareness.

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  Protein-rich breakfast can increase satiety and improve concentration: Study

  Health | February 19, 2024 10:00 IST

  Explore how a Danish study unveils the impact of protein-rich breakfasts on satiety and concentration. Gain insights into dietary strategies for weight management and cognitive function enhancement.

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  Improve your concentration with these five easy exercises

  Health | April 15, 2023 14:30 IST

  Improving your concentration is a valuable skill that can have a significant impact on your success and productivity. By practising these simple exercises, you can boost your concentration and focus, allowing you to achieve your goals more efficiently and effectively.

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  Rosemary oil can boost your child’s memory

  Lifestyle | May 03, 2017 18:19 IST

  Is your child becoming forgetful? Does he find it difficult to remember his lessons at school?

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  Social media won't affect your ability to concentrate, claims study

  Lifestyle | October 09, 2016 12:54 IST

  Using online social media does not lead to long-term problems with your ability to concentrate, says a new study. These modern communication tools do not, it seems, interfere with our primal instincts, such as long-term

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  10 secret signs that you are a born confused!

  Blah | December 17, 2014 13:00 IST

  We all have our shares of confusion in our life, but there are certain advantages of being confused.You can console yourself knowing that it makes you a good thinker. Great authors and artists were once

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  India should concentrate on improving every day: Knowles

  Hockey | January 15, 2014 16:27 IST

  New Delhi: Olympic gold medallist and Australia captain Mark Knowles believes that the Indian team can do much better in international hockey if it concentrates on improving every day instead of trying to improve only