Brain Functions
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Can deep sleep build muscle, burn fat and boost brain health? Here’s what a new study says
Lifestyle | Apr 04, 2026, 05:53 PM ISTDeep sleep does more than help you feel rested. Research shows it triggers growth hormone release, supporting muscle repair, fat metabolism, and brain function. This active process highlights why quality sleep is essential for overall physical and mental health.
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Did you know poor sleep can shrink your brain? Doctor highlights 5 facts about brain health
Health | Apr 01, 2026, 08:07 PM ISTSimple daily patterns can impact brain function more than expected. Dr Kunal Sood highlights how sleep, stress, diet and hearing may influence cognitive health and long-term brain ageing.
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Feeling foggy or moody? You might need more protein
Lifestyle | Jul 30, 2025, 03:15 PM ISTMost Indians lack this one nutrient that keeps your hormones, mood, and memory in check. Here's how protein truly powers your body, from the inside out.
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5 superfoods to eat for a healthier brain
Health | Dec 19, 2023, 09:23 AM ISTDitch the brain drain! Discover the top superfoods, from omega-3 wonders to leafy green champions, that can boost your memory, focus, and overall cognitive function for a happier, healthier brain. Start fueling your mind today!
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Abnormal vision in childhood impairs brain functions, says study
Health | Oct 13, 2018, 04:49 PM ISTLatest health update: On basis of a new study, researchers uncovered differences in how the brain processes visual information in patients with various types of lazy eye.
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Caution men! Taking stress can affect your child’s brain development
Health | Feb 17, 2018, 05:12 PM ISTA new research claims that father's stress can affect his child's brain development.
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Are the dim lights of your room making you dumb?
Health | Feb 06, 2018, 08:05 PM ISTPoorly lit rooms and offices can alter your brain’s structure and hurt one’s ability to learn and remember things.
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Occasional fasting with exercise boost the brain's functions
Lifestyle | Nov 25, 2014, 10:01 AM ISTWashington: Exercise along with occasional fasting is good for boosting the brain's neurons, shows a new research. The research on animals showed how intermittent fasting in rats and mice can enhance learning and memory and decrease