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  R Madhavan's impressive 21-day weight loss: Intermittent fasting, hydration, more secrets revealed

  Lifestyle | Jul 20, 2024, 05:19 PM IST

  Actor R Madhavan shares his 21-day fitness transformation secrets: intermittent fasting, morning walks, mindful eating, and early sleep. Learn how these practices can help you lose weight and improve your health.

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  R. Madhavan loses 15 kg for boxer's role

  Bollywood | Jun 05, 2014, 12:15 PM IST

  Mumbai, Actor R. Madhavan, who turned 44 recently, is stationed in Los Angeles for the last six months preparing for a new film "Laal" in which he'll be seen as a boxer. He has lost