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  US-based gastroenterologist rates popular breakfast options. Here’s how idli-dosa ranked

  Food | December 25, 2025 19:05 IST

  US-based gastroenterologist Saurabh Sethi has ranked popular breakfast foods based on their impact on gut health, energy levels, and blood sugar. From eggs and yoghurt to idli-dosa and cereal, the list shows which morning meals support the body and which may cause energy crashes.

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  Read 5 benefits of having oats and oatmeal as a snack

  Health | April 25, 2022 13:19 IST

  Oats are a very light and healthy snack that people prefer in their breakfast or evening meal snacks. It is rich in fatty acids, fiber, vitamins, and proteins that make a person healthy. It has many health benefits which help the person to stay fit and fine for a long period of time.

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  “Give a healthy start to your mornings with oats”- Chef Vikas Khanna

  Lifestyle | April 20, 2017 18:05 IST

  Talking about the healthy diet, the Michelin Star Chef Vikas Khanna on Thursday stressed on the importance of taking a healthy diet.

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  Instant oatmeal breakfast: Healthy way to start your day

  Lifestyle | August 09, 2014 7:46 IST

  New York: Love ready-to-eat oat cereal in breakfast but do not get that feeling of "fullness"? Switch to instant oatmeal. A serving of instant oatmeal is more filling than a ready-to-eat (RTE), oat-based cereal, a new

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  Instant oatmeal in breakfast manages hunger better (see pics)

  Lifestyle | June 25, 2014 16:57 IST

  New York: Love ready-to-eat oat cereal in breakfast but do not get that feeling of "fullness"? Switch to instant oatmeal. A serving of instant oatmeal is more filling than a ready-to-eat (RTE), oat-based cereal, a new