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  World Elder Day 2025: Simple lifestyle habits that help Indians live past 100

  Health | October 01, 2025 15:30 IST

  From farming grandmothers to yoga gurus, India’s oldest people share their secrets to living long and healthy lives. Discover quotes and lessons from centenarians who credit simple food, daily activity, calm minds, and community bonds for their remarkable longevity.

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  Quit smoking: Here's how to resist tobacco cravings and live a long life

  Health | April 09, 2023 9:00 IST

  Quitting smoking can be a challenging task, but it is not impossible. By identifying your triggers, finding a support system, using nicotine replacement therapy, staying active, practising relaxation techniques, and rewarding yourself, you can successfully resist tobacco cravings and quit smoking.

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  Ketogenic or low carbs may be the key to longer life, study says

  Lifestyle | September 06, 2017 19:05 IST

  Apart from longevity, the ketogenic diet has increased memory and motor function and prevent the risk of age-related markers of inflammation.

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  Higher IQ in kids may indicate long life, study reveals

  Lifestyle | June 29, 2017 18:28 IST

  If your child has a higher IQ, then there's a good news for you.

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  Wanna live longer? Be an Olympian

  Lifestyle | December 18, 2012 14:58 IST

  Sydney: The Olympians live longer, nearly three years longer, than the general population, regardless of the country of origin, the category of medals or specific sport, a study said.Researchers from the University of Melbourne compared