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  What is Hot Yoga: Benefits, safety tips and things to keep in mind before enrolling for it

  Health | May 18, 2022 17:31 IST

  Hot yoga is a kind of exercise that is performed at a certain room temperature which results in excessive sweating. This exercise holds several health benefits because of which many people are actively enrolling in its classes. However, before starting hot yoga classes, there are a few things one should keep in their mind.

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  Do you think hot yoga is more effective than traditional yoga? You’re wrong

  People | January 19, 2018 16:38 IST

  The research indicated that the heated environment did not play a role in causing improvements in vascular health.

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  Healthy America: People take yoga with gusto, fuel a $27 bn industry (view pics)

  Lifestyle | January 24, 2014 11:03 IST

  Washington: From US First Lady Michelle Obama to stressed out executives to students to housewives, some 20 million people in America are practising the ancient Indian art of yoga, fuelling a $27 billion industry.Michelle Obama,

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  Hot Yoga: The latest fad in health world (see pics)

  Lifestyle | June 29, 2014 12:27 IST

  London: Hot Yoga is making waves in the fitness world, not because it is fun, but also because it's a great exercise. Expert says that 50-minute classes can help in achieving a healthy body, if