India TV Lifestyle Desk
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Want to build strength? Chennai fitness trainer says focus on these 3 simple basics
Lifestyle | Apr 02, 2026, 10:11 PM ISTBuilding strength does not have to be complicated. A fitness trainer explains three simple factors that drive most results, focusing on training, nutrition and recovery.
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Shani Grah Uday: Saturn to rise in Pisces on April 22, 5 zodiac signs to see growth
Apr 02, 2026, 08:34 PM ISTShani will rise in Meen Rashi on April 22, 2026. This astrological shift is expected to bring steady growth and opportunities for five zodiac signs, especially in career, finances and overall stability.
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Longevity doctor explains reasons behind facial ageing, shares 12 ways to slow it down
Beauty | Apr 02, 2026, 07:40 PM ISTFacial ageing starts beneath the skin, influenced by bone structure, fat shifts, hormones and sun exposure. A longevity doctor explains the science behind it and simple habits that may help slow the process.
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What people eat during Easter in India: From classics to festive favourites
Food | Apr 02, 2026, 06:30 PM ISTEaster in India is as much about food as it is about faith. From regional specialities to traditional sweets and festive dishes, here is a look at what typically features on the Easter table.
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Hanuman Jayanti 2026: Hanuman Chalisa, Aarti, Bhajan and Bajrang Baan for today’s prayers
Spirituality | Apr 02, 2026, 05:10 PM ISTHanuman Jayanti 2026 is being observed on April 2. From Hanuman Chalisa and aarti to bhajans and Bajrang Baan, here is a simple guide to key prayers and chants for the day.
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Good Friday 2026: Date, history, significance and meaning
Spirituality | Apr 02, 2026, 03:49 PM ISTGood Friday 2026 falls on April 3. Here is a simple look at its history, meaning and significance, and why the date changes every year as part of Holy Week.
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What your birth chart says about your past life karma? Karmic healer explains
Apr 02, 2026, 12:32 PM ISTVedic astrology views the birth chart as a reflection of past life karma and present life patterns. Through planets, houses and the Rahu-Ketu axis, it explains recurring experiences, emotional cycles and life lessons, encouraging awareness and personal growth.
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Hanuman Jayanti Puja Muhurat 2026: 2 most auspicious timings for Bajrangbali puja
Spirituality | Apr 02, 2026, 07:26 AM ISTHanuman Jayanti 2026 will be observed on April 2 on Chaitra Purnima. Devotees can perform puja during two auspicious time slots in the morning and evening. The day includes fasting, temple visits, Sundarkand recitation and offerings to Lord Hanuman.
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Who wrote the Hanuman Chalisa, and why it was written in Awadhi, not Sanskrit
Spirituality | Apr 02, 2026, 07:20 AM ISTThe Hanuman Chalisa was written by Tulsidas in the 16th century to make devotion accessible to common people. Instead of Sanskrit, he chose Awadhi so that everyone could understand and recite it, reflecting the inclusive spirit of the bhakti movement.
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Shankar Shad Mushaira 2026: Delhi to host iconic Urdu poetry evening
Events | Apr 02, 2026, 06:23 AM ISTThe 57th edition of the Shankar Shad Mushaira will take place in Delhi on April 4, 2026, bringing together renowned Urdu poets for an evening of ghazals, nazms and shayari. The event continues its legacy as one of India’s most prestigious literary gatherings.
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Happy Hanuman Jayanti 2026: Wishes, quotes, images, photos, WhatsApp status to share
Spirituality | Apr 02, 2026, 06:06 AM ISTHanuman Jayanti 2026 is a time to share faith and positivity with loved ones. Here are wishes, images, quotes and WhatsApp status ideas in English, Hindi and Marathi for Hanuman Janmotsav.
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Horoscope today, April 2, 2026: What the stars say for Aries, Taurus, and other zodiac signs
Apr 02, 2026, 09:01 AM ISTThe horoscope for April 2, 2026 outlined daily predictions for Aries, Taurus, Gemini and other zodiac signs. It highlighted opportunities, challenges and key insights based on planetary positions.
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Hanuman Jayanti Daan: Donate these 7 things to invite good luck and happiness into your life
Spirituality | Apr 02, 2026, 06:07 AM ISTHanuman Jayanti 2026 will be observed on April 2. Along with prayers, donating certain items is believed to bring positivity, prosperity and balance into life, according to traditional beliefs.
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Trying to lose weight but not seeing results? These 3 hormones could be the reason
Lifestyle | Apr 01, 2026, 10:32 PM ISTWeight loss is not just about calories. A nutritionist explains how hormones like insulin, cortisol and estrogen may be affecting fat loss, cravings and overall progress more than expected.
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Better than psyllium husk? UK surgeon says this fruit could do more for your gut health
Lifestyle | Apr 01, 2026, 10:00 PM ISTA common fruit may do more for your gut than expected. A UK-based surgeon explains how daily intake could improve digestion and support immunity, backed by research comparing it to a popular fibre supplement.
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Hanuman Jayanti 2026: 5 simple remedies to overcome Mangal and Shani-related challenges
Spirituality | Apr 01, 2026, 06:48 PM ISTHanuman Jayanti 2026 will be observed on April 2, with devotees following simple rituals to seek strength and protection. From offerings to chanting and symbolic practices, these traditional steps are believed to help reduce planetary effects and bring positive energy.
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Horoscope today, April 1, 2026: Full moon brings fresh opportunities for Aries, Taurus, and Gemini
Apr 01, 2026, 09:19 AM ISTHoroscope today, April 1, 2026, highlights Chaitra Purnima with favourable yogas and planetary positions shaping the day. Several zodiac signs see opportunities in career, finances and relationships.
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April Fools’ Day 2026: Funny wishes, harmless pranks and jokes to share
Events | Apr 01, 2026, 09:04 AM ISTApril Fools’ Day is all about fun, laughter and harmless mischief. From funny wishes and short jokes to easy prank ideas and social media captions, here’s a complete list of 50+ ways to celebrate April 1 with friends, family and colleagues.
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Grahan in April 2026: Will there be a solar or lunar eclipse this month?
Spirituality | Apr 01, 2026, 07:18 AM ISTThere is no solar or lunar eclipse in April 2026, despite growing online searches around the topic. This year will have four eclipses in total, out of which two have already occurred. The remaining eclipses are scheduled for August 2026.
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Vaishakh 2026 begins April 3: What Madhav Maas means and how it is observed
Spirituality | Apr 01, 2026, 06:50 AM ISTVaishakh, beginning on April 3, is a spiritually significant month in Hindu tradition, dedicated to Lord Vishnu as Madhusudan. Known as Madhav Maas, it emphasises simple living, charity and daily discipline.