Yoga With Swami Ramdev: What can you do to keep your heart healthy and reduce heart disease by 20%?
Updated on:
Which one habit will increase your heart's lifespan by 5 minutes a day? One routine change will reduce heart disease by 20%. Five things you should keep in mind daily at home and office to help curb obesity without medication. Just 10 minutes will burn as many calories as an hour's walk.