World Meditation Day
-
Sri Sri Ravi Shankar's 'World Meditates With Gurudev' event breaks largest meditation meet record
World | Dec 22, 2024, 10:50 AM ISTOn the first World Meditation Day, the Art of Living organised an event, 'World Meditates With Gurudev,' which broke the record for the largest meditation gathering while signifying the importance of meditation in today's world.
-
World Meditation Day 2024: Five meditation techniques to calm your mind in times of chaos
Lifestyle | Dec 21, 2024, 10:57 AM ISTNowadays people's lifestyles have become so busy that they do not even get time to take care of their health. At the same time, a person keeps worrying about everyday work and some things. To calm the mind, meditation should be practised.
-
World Meditation Day 2024: Know how mindfulness supports emotional development in children
Lifestyle | Dec 20, 2024, 02:03 PM ISTIncluding mindfulness in a child's everyday routine is an easy yet profound way to support their emotional growth. Giving kids the skills to recognise and control their emotions is an investment in their future that will create a generation of emotionally intelligent and resilient people.
-
World Meditation Day 2024: Know how meditation can be used as a tool for healing trauma
Lifestyle | Dec 19, 2024, 05:47 PM ISTFor several people, coping with trauma is very difficult. Trauma tends to affect the mental health as well as the physical health of the person. Thus, expert suggests meditation as a tool to heal trauma and build emotional resilience.