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  Drinking water to taking rest: Avoid doing these 3 mistakes after meals to avoid weight gain

  Lifestyle | Mar 18, 2025, 06:46 PM IST

  In this article, we are going to tell you about some mistakes that you should avoid making after eating at all costs. When you keep repeating these mistakes regularly, then you become fat in a short time.

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  Resting can cause problems, not relive painful muscles

  Lifestyle | Oct 21, 2013, 11:15 AM IST

  Los Angeles: Resting in bed when suffering from sore muscles, a kind of muscle fever, seems like best option for many. However, studies show that it prolongs pain, reduces mobility and extends recovery time.A study