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  What you eat at 40 can impact your health at 70, reveals study

  Health | August 12, 2024 8:59 IST

  New research shows that dietary choices made at age 40 can significantly influence health outcomes at 70. Early dietary habits play a crucial role in long-term well-being.

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  Planning Meals to Embracing Leftovers: 5 tips for eating healthy on a tight budget

  Lifestyle | May 21, 2024 14:34 IST

  Eating healthy doesn't have to break the bank. With a little planning and some smart shopping strategies, you can fill your plate with nutritious food without draining your wallet. Here are 5 tips to get you started.

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  Adopt healthy eating habits to stay fit (see pics)

  Lifestyle | November 04, 2014 19:03 IST

  Los Angeles: Eating healthy does not have to be difficult. If you develop a routine of adopting positive healthy practices, eating healthfully can become second nature.Make a few changes in your lifestyle and adding few