Fitness Programme
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Dear superwomen, you must now about these 5 superfoods by now!
Food | Mar 30, 2018, 03:45 PM ISTHere are some superfoods that are packed with extra nutrients, which can ensure that a woman gets that extra boost of energy and nutrition that is essential for her well-being.
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Want to stay fit this year? Here’s how you can set your fitness goals in 2018
Health | Jan 03, 2018, 11:11 AM ISTFitness is not a distant dream if you start your year setting smarter goals.
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WATCH: Deepika Padukone's latest gym video will inspire you to sweat it out!
Lifestyle | Jun 30, 2017, 04:07 PM ISTWatch Deepika Padukone burning the calories in this awesome new workout.
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Supermodel Gigi Hadid explains how she escapes the ‘noise in her head’ with workouts
Lifestyle | Jun 07, 2017, 11:25 AM ISTSupermodel Gigi Hadid says she not only works out for her physical appearance. But she also aims to improve her mental strength while sweating out.
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Tiger Shroff’s fitness and skincare mantra
Lifestyle | May 27, 2017, 04:42 PM ISTHe offers some valuable advices to his fans to follow the similar league in their lives.
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‘Exercise Pill’ soon to replace the real workout!
Lifestyle | May 03, 2017, 02:43 PM ISTFeeling too lazy to workout? Pop a pill!
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These 5 Bollywood Actresses are giving us some serious fitness goals
Bollywood | Mar 08, 2017, 06:03 PM ISTHere is the list of 5 Bollywood divas who reject the popular notion of looking pretty over fit. Get ready to laud some of the fittest ladies of Bollywood.
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‘Infertility’ rumours at Mewat schools halt nutrition drive
India | Mar 05, 2017, 01:43 PM ISTOver a dozen of schools in Mewat, Haryana were abruptly shut down on Friday after students’ parents came rushing to take their children back home.
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Be the all new 'Mamma Mia'!
Lifestyle | Feb 02, 2013, 09:26 PM ISTGurgaon: Mamma Mia, a new fitness programme, introduced by Fortis Healthcare Limited, in collaboration with international celebrity trainer Ramona Braganza aims to give new mothers a healthy way to shed post-pregnancy weight.Braganza, who has helped