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  Facing difficulty in sleeping? 5 tips to help you fall asleep faster

  Lifestyle | Jul 15, 2024, 10:26 PM IST

  Know 5 effective tips to help you drift off faster and enjoy a restful night. Find practical advice to improve your sleep quality and wake up refreshed.

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  Decoded: What plays a key role in falling asleep and waking up?

  Lifestyle | Apr 18, 2016, 08:27 AM IST

  New York: Many people find it tough to fall asleep at night, as well as stay awake and attentive throughout the day. A new mechanism in the human brain that plays a major role in