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  Aerobics at any age a super treat for your brain

  Lifestyle | May 14, 2020 18:05 IST

  Researchers found that after six months of exercise, participants improved by 5.7 per cent on tests of executive function, which includes mental flexibility and self-correction.

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  Aerobics post-lung cancer surgery may halve complications, says study

  Health | February 04, 2018 10:55 IST

  Exercise programmes for the participants, which were compared with standard care or advice, lasted from one to four weeks, with the average length a fortnight.

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  Aerobic improves brain function in people with schizophrenia, claims study

  Lifestyle | August 13, 2016 11:57 IST

  Aerobic exercise has been shown to significantly reduce symptoms in people dealing with schizophrenia, says study. Schizophrenia is one of the most severe chronic mental health conditions in which people hear voices, experience paranoia

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  Study shows that aerobics keeps brain healthy

  Lifestyle | December 03, 2015 18:16 IST

  New York: A research has showed that young adults who have greater aerobic fitness also have greater volume of entorhinal cortex, an area of the brain responsible for memory.Better aerobic fitness, however, does not appear to

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  Surfing requires peak aerobic fitness: Researches

  Lifestyle | January 08, 2013 10:06 IST

  Auckland, Jan 8: Contrary to their laidback reputation, top surfers require peak level aerobic fitness with the right combination of strength, power and endurance to stay competitive and in shape, according to a study.Researchers from