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  Aerobic exercise may help address dialysis-related symptoms: Study

  Lifestyle | March 26, 2021 15:01 IST

  Aerobic exercise may reduce several hemodialysis-related symptoms experienced by patients with kidney failure, a new study finds.

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  Aerobics may protect against Alzheimer's disease

  Health | February 04, 2020 18:26 IST

  Researchers have found that regular aerobic exercise not only improves physical health but also improves cognitive functioning.

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  Effective fundas to shed those post-pregnancy kilos

  Health | April 30, 2018 12:12 IST

  Go for workouts like Kegel along with a lot of aerobics and watch your body shape itself in no time.

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  This 'One' exercise can help reverse ageing!

  Lifestyle | March 12, 2017 10:16 IST

  The findings showed that high-intensity interval training (or cardio) like running and walking, improved muscle protein content enhancing energetic functions and causing muscle enlargement, especially in older adults.

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  Regular aerobic exercise may ward off memory loss in older adults, claims study

  Lifestyle | October 25, 2016 11:13 IST

  Older adults who engage in regular aerobic exercise could boost their memory, brain health, and physical fitness, according to a recent study. Aerobic exercise (also known as cardio) is physical exercise of low to high

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  Aerobic exercise best for weight and fat loss

  Lifestyle | December 16, 2012 14:33 IST

  Washington, Dec 16: Aerobic exercises are the best for burning fat and losing weight, according to a US study.The study, conducted by the Duke University Medical Centre, is the largest randomised trial to analyse changes