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  What is 10-15-10 mantra? Does it help in spiritual growth, know benefits

  Lifestyle | September 03, 2024 6:44 IST

  Know about the 10-15-10 mantra, a powerful tool for spiritual growth that emphasizes mindfulness and balance in daily life. Learn how this simple practice can transform your spiritual journey.

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  Sattvik, Rajasik and Tamasik food for your spiritual evolution, according to Ayurveda

  Food | March 06, 2024 17:30 IST

  Ayurveda recognises three categories of food: Sattvik, Rajasik, and Tamasik, each with distinct qualities and impacts on the mind and body. Balancing these categories through conscious food choices can support spiritual evolution and overall well-being.

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  President hopes Vrindavan be world centre of spiritual enlightenment

  India | November 16, 2014 14:10 IST

  Vrindavan (UP): The holy town of Vrindavan should strive to become the world center for spiritual enlightenment, President Pranab Mukherjee said today after performing a special "puja" for the construction of the world tallest Shri