Effective Steps
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Struggling with bloating after overeating? Here are effective ways to get relief
Lifestyle | May 24, 2024, 01:11 PM ISTBloating after overeating can be uncomfortable, but with these effective strategies, you can find relief and improve your digestive health. If your symptoms persist, don't hesitate to consult a healthcare professional for further guidance.
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Maintaining fitness and toning without the gym: 5 effective strategies
Health | Oct 21, 2023, 10:30 AM ISTHere are five strategies, you can effectively maintain your fitness and work towards a toned physique without the need for a gym membership. It's essential to choose activities and approaches that align with your lifestyle, making it more likely that you'll stick to your fitness routine over time.
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Gastric Balloons: A new and easy way to lose weight?
Lifestyle | May 18, 2017, 04:59 PM IST"Gastric balloons may be a safe and effective way to induce substantial weight loss as well as curb obesity," say researchers.
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NCW for effective steps to curb crimes against women
India | Jun 08, 2014, 02:16 PM ISTItanagar: National Commission for Women (NCW) chairperson Mamta Sharma has called for a change in the mindset of the society besides proper implementation of laws and a strong monitoring mechanism to curb crimes against women.Addressing