5-minute recipes to your rescue!

All time for work and no health! This might sound weird coz, most of us would laugh it off (do we really take our work that serious? duh!) No more laughing, lets get serious. With work being our priority, health gets sidelined for many. We usually go in for quick bites at fast-food joints or take-away, it also goes very easy on our pockets, but what about our health (can't go easy with that). Yeah.. it is very tiring to prepare a meal every 2-hours, coz about three hours go into preparing those dishes! Here's a guide to some new, refreshing and healthy 5-minutes recipes to your rescue! Try out and share how's it going?Peach-Chickpea Salad!All you need is: 2-3 Peaches (skinned, sliced, pitting (optional)) 20 gm drained Chickpeas (Kabuli Chana), Salt, 1/2 tbsp fennel seeds, 1 finely chopped onion, Pinch of Garam Masala, and 1 tbsp Sunflower oil Method: Put together Peaches and Chickpea in a bowl, and sprinkle other ingredients, like, Salt, Garam Masala, and Onions. Mix well the entire mixture and now take it all out in a serving dish. Now simmer fennel seeds in oil for about 1-2 minutes and pour it on the salad. Savor you're all new healthy and refresh Peach-Chickpea Salad! Sunshine Sandwich! All you need is: 4 slices of Brown bread, 2 Eggs, 2 finely sliced onions, 2 finely chopped tomatoes, 1/2 tbsp Olive oil (optional), 2-4 Cheese layers/slices, a pinch of Black pepper, a pinch of Chat Masala (optional), 1 tbsp Mayonnaise, Ketchup Method: Boil the eggs, and leave it under cold water, afterwards. Now take a bowl and put all ingredients together, finely chopped Onions, Tomatoes, Black pepper, Olive oil (optional), Chat Masala (optional) and mix it all well. Take the eggs and mash it along with the mixture in the bowl. You can take the mixture raw or you can also give the entire mixture a toss over light-flame for about-a-minute. Place two slices of brown bread on a serving dish, and put a slice/layer of cheese on either piece of bread. Now pour the mixture on the bread and spread it out evenly with a spreading knife. On top put another slice of cheese and cover it with the second piece of bread. Your Sunshine-Sandwich is ready, have it with Ketchup! Choco-Mousse! All you need is: Bowls - 1 large and 1 small, Ice-water Cream- 100 gm Egg white- 1 large Sugar- 50 gm (caster) Dark chocolate - broken pieces would be great! Chocolate bar - Shavings (for top-layer spraying, optional) 1 tbsp Rum- Optional Note: If you do not wish to use egg, you can use 2 tbsp of Baking Soda instead! For caster sugar, blend the sugar granules inside a mixture. Preparation: Step 1: Mix egg white, and caster sugar together (keep aside a tbsp of sugar for later use), and whip it strongly and continuously for about 5 minutes. Whip it until the mixture gets a bit dry. Step 2: Take 3/4th of the cream and heat in a saucepan until it comes to boil, now remove the pan from stove and add broken chocolate piece one-by-one into the pan and keep stirring, until the mixture gets a smooth texture. Complete the process by adding all the chocolate pieces into the pan. Step 3: Place the cream-chocolate mixture in a smaller bowl and put this bowl inside a larger bowl filled with iced-water. Whip the mixture continuously, after adding all the left over cream and rum, if used. Continue whipping and remove the bowl after the mixture is nothing less then the silk-mixture. Step 4: Fold out the mixture and cream softly using a scoop or a spoon and pour it serving glasses. Add chocolate shavings on top! Step 5: Just sit back and enjoy the Mousse with each bite! Share you experiences!