Yoga as a concept slowly emerged. While many people think of yoga only as a physical exercise where people twist, turn, stretch, and breathe in the most complex ways, these are only the most superficial aspect of this profound science of unfolding the infinite potentials of the human mind and soul. Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Well, Yoga has never been alien to us. We all are aware about Yoga since our childhood. People celebrate the International Yoga Day on 21st June every year. We bring to you the top 5 Instagram posts of people practising Yoga.
1. “Yoga is not about touching toes, it is what you learn on the way down.”
2. “The body achieves what the mind believes.”
3. “Yoga takes you into the present moment. The only place where life exists.”
4. “Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
5. “Yoga is not about self-improvement. It’s about self acceptance.”
