How far should you keep your smartphone while sleeping?
Image Source : FileIn today's world, smartphones have become an indispensable part of our daily lives
Image Source : FileWe tend to keep our devices close by from morning until bedtime, often resting our phones right next to our heads as we sleep
Image Source : FileThis habit can stem from a fear of missing important messages or calls, but it comes with potential risks
Image Source : FileRecent reports from the World Health Organization (WHO) have highlighted the dangers of sleeping with your smartphone nearby
Image Source : FileThe radio frequencies emitted by mobile phones have been found to potentially affect our health negatively
Image Source : FileTo minimize health risks, the WHO recommends maintaining a distance of at least 3 feet between your smartphone and your body while you sleep
Image Source : FileA good practice is to place your device on a nearby table, ensuring it remains out of reach yet still accessible for emergencies
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