Tips to keep yourself warm while going for a walk in winter

Layer up with a moisture-wicking base, insulating mid, and waterproof outer layers for effective heat retention during winter walks.

Shield extremities with insulated gloves, thick socks, and a hat to prevent heat loss from hands, feet, and head.

Hydrate with warm beverages, like tea, and consume energy-rich snacks to stay fueled for warmth during cold-weather walks.

Maintain a brisk pace, incorporating light exercises to boost circulation and generate body heat during winter walks.

Be mindful of the weather forecast, and schedule your walk during the warmer parts of the day for a more pleasant experience.