Don’t let the rains make you sick: 5 monsoon health tips that work
Image Source : Freepik1. Keep Your Hands Germ-Free: Wash your hands often with soap or sanitiser. It prevents flu, colds, and stomach infections that spread rapidly in the monsoon.
Image Source : Freepik2. Say No to Street Food: Cholera, typhoid, and hepatitis A rise in monsoon. Drink boiled or filtered water and eat home-cooked meals.
Image Source : Freepik3. Dry Your Feet to Avoid Fungal Infections: Wet feet are prone to fungal issues. Use breathable footwear and avoid puddles. Dry between your toes properly.
Image Source : Freepik4. Disinfect High-Touch Surfaces: Clean doorknobs, phones, remotes, and switches daily to prevent the spread of viruses and bacteria.
Image Source : Freepik5. Guard Against Mosquitoes: Use repellents and nets to avoid dengue, malaria, and chikungunya. Drain standing water around your home.
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