1. First and foremost, set a consistent sleep schedule. Go to bed and wake up at the same time every day. This trains your body clock to wake up earlier naturally.

1. First and foremost, set a consistent sleep schedule. Go to bed and wake up at the same time every day. This trains your body clock to wake up earlier naturally.

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2. Strictly avoid screens before bed because blue light from phones keeps your brain alert. Switch to calm activities such as reading or listening to soft music.

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3. Prepare for your morning the night before. Lay out clothes, prep breakfast, or plan your tasks. A smoother morning reduces stress, and helps you rise easily.

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4. Keep your alarm clock at a distance. Forcing yourself to get up to turn it off is an ultimate hack to reduce snoozing. Plus, the simple act of getting up instantly shakes off sleepiness.

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5. Get sunlight as soon as you wake up. Natural light signals your brain to become alert. Open the curtains or step outside for a quick energy boost.

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6. Right after getting up, drink a glass of water to wake up your system. Once you are hydrated, do a light stretch to boost circulation and energize your morning.

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