
Take 0.25 cups of chia seeds, 0.33 cups of flax seeds, 0.5 cups of pumpkin seeds, sunflower seeds, 0.33 cups of almonds, 0.25 cups of oats and 0.5 cups of chana dal.
Image Source : FreepikBake almonds for 4–5 minutes at 160 degrees Celsius or cook over low heat in a pan. Avoid burning.
Image Source : FreepikIn a pan over low heat, dry roast the flax seeds, pumpkin seeds, sunflower seeds, and oats separately. Avoid burning. Allow it to cool on an exposed surface after roasting.
Image Source : FreepikPlace all the ingredients in a jar blender and pulse until a fine powder forms.
Image Source : FreepikMove the powder into a sealed container. Use as necessary.
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