5 types of morning detox water

Apple Cider Vinegar Water helps to regulate blood sugar levels, aid digestion and promote a healthy gut microbiome. It’s also known to help with weight management when taken consistently.

Ginger Lemon Water helps in digestion, reduces bloating and has strong anti-inflammatory properties. Combined with lemon, this is excellent for boosting immunity and soothing the digestive system.

Lemon Water is rich in vitamin C and antioxidants. It kickstarts digestion, helps flush out toxins and can boost metabolism. Drinking it first thing in the morning alkalises the body and supports liver function.

Fennel Seed (Saunf) Water helps flush out toxins, improve digestion and reduce water retention. It’s especially useful for people dealing with indigestion or gas.

Jeera (Cumin) Water can aid in better digestion, improve metabolism and reduce acidity. It’s a common Ayurvedic remedy for bloating and detoxifying the body.