5 refreshing summer beverages for wellness

Orange Juice: High in vitamin C, supports immune and skin health. Squeeze fresh oranges for a classic, refreshing beverage.

Iced Green Tea: Antioxidant-rich, aids fat loss, boosts brain function. Brew green tea, cool, add ice, and optionally lemon or mint.

Coconut Water: Low-calorie, electrolyte-rich, hydrating. Prevents dehydration and fatigue during hot weather. Enjoy chilled straight from the coconut or bottle.

Cucumber Lemonade: Hydrating, packed with vitamin C. Blend cucumber, lemon juice, water, and sweetener. Serve over ice for a cooling beverage.

Spinach Juice: Nutrient-dense, rich in vitamins and minerals. Blend spinach with water and lemon juice for a refreshing green juice.