5 potassium-rich foods for vegetarians

Bananas: A classic source of potassium, bananas are perfect for a quick snack or added to smoothies.

Sweet Potatoes: Packed with potassium, sweet potatoes also offer a good dose of fiber and vitamin A.

Spinach: Leafy greens like spinach are excellent sources of potassium and also provide iron and calcium.

Avocados: Creamy and delicious, avocados are rich in potassium and healthy fats, perfect for salads or toast.

Beans: Beans are a powerhouse of nutrients, including potassium, protein, and fiber, making them a great addition to any vegetarian diet.