5 healthy evening snacks for diabetic patients
Image Source : SocialRoasted Chickpeas: Crunchy and high in fiber, roasted chickpeas help regulate blood sugar levels and keep you full.
Image Source : SocialSprouted Moong Salad: Packed with protein and low in carbs, a sprouted moong salad with veggies offers a nutritious and refreshing option.
Image Source : SocialGreek Yogurt with Berries: This combo provides protein and antioxidants, with berries adding natural sweetness and fiber.
Image Source : SocialMasoor Dal Chilla: A savoury pancake made from red lentils, providing protein and fiber to keep blood sugar levels steady.
Image Source : SocialMixed Nuts: A small handful of almonds, walnuts, and pistachios can provide healthy fats and stabilise blood sugar levels.
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