5 foods you should never pair with ghee

5 foods you should never pair with ghee

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Leafy Greens: Ghee’s rich, fatty nature doesn’t pair well with the high water content of greens, making the dish heavy and hard to digest.

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Fruits: Combining ghee with fruits can cause digestive discomfort, as ghee is a heavy fat while fruits are naturally acidic.

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Seafood: Ghee is too rich for delicate seafood, overpowering the flavours and potentially causing an imbalance in digestion.

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Dairy: Combining ghee with other dairy products like milk or cheese can result in a fatty overload, which may be hard on your stomach.

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Spicy Foods: Ghee can amplify the heat of spicy foods, making them excessively rich and difficult to digest for some people.

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