5 collagen-boosting drinks for a youthful glow
Image Source : SocialMatcha Green Tea: Loaded with antioxidants like EGCG, matcha helps protect collagen from breakdown and supports overall skin health and radiance.
Image Source : SocialCitrus-Infused Water: Packed with vitamin C from lemons, oranges, or limes, this refreshing drink helps stimulate collagen production and fights skin-damaging free radicals.
Image Source : SocialBerry Smoothie with Collagen Powder: Blend antioxidant-rich berries with a scoop of collagen peptides for a delicious drink that supports skin firmness and reduces signs of aging.
Image Source : SocialBone Broth: Rich in natural collagen, amino acids, and minerals, bone broth supports skin elasticity and hydration from the inside out.
Image Source : SocialAloe Vera Juice: Known for its skin-healing properties, aloe vera juice contains vitamins and enzymes that may enhance collagen synthesis and improve skin texture.
Image Source : SocialNext : 5 healthy sources of Omega-3 that aren't fish