5 benefits of eating mango leaves you must know

5 benefits of eating mango leaves you must know

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Consuming mango leaves helps in improving digestion. It helps in reducing problems like indigestion, stomach irritation and gas .

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Mango leaves are also good for the skin. Boiling them and applying them on the face can reduce acne and blemishes.

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Mango leaves are very beneficial for heart health, i.e. heart diseases. It helps in reducing cholesterol levels and helps in keeping the heart healthy.

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A decoction of mango leaves can provide relief for problems like cold, cough and flu. Its anti-inflammatory and antibiotic properties protect the body from infections.

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Mango leaves decoction can also help in weight loss as it increases the body's metabolism and helps in burning fat.

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