5 Ayurvedic herbs to naturally boost haemoglobin
Image Source : Fie ImageAshwagandha: Enhances red blood cell production, boosts immunity, and combats anaemia by increasing haemoglobin levels.
Image Source : SocialShatavari: Rich in iron and folic acid, it supports red blood cell formation and improves overall blood health.
Image Source : SocialGuduchi (Giloy): Improves iron absorption and stimulates the production of healthy red blood cells, boosting haemoglobin levels.
Image Source : SocialAmalaki (Amla): High in vitamin C, it enhances iron absorption and promotes healthy red blood cell formation.
Image Source : SocialManjistha: Purifies the blood, supports healthy red blood cell production, and improves circulation, enhancing haemoglobin levels.
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