5 essential oils that help relieve muscle soreness

Helichrysum oil helps in reducing muscle spasms along with inflammation and muscle pain. It is known to heal wounds and prevent scarring.

Marjoram oil relaxes muscle spasms and tension. It easily relieves the pain and inflammation.

Eucalyptus oil is known for its cooling effects on muscles which help relieve the pain and tension of muscle soreness

Lavender oil promotes relaxation and reduces anxiety and inflammation. It is also known to reduce skin redness and irritation.

The application of peppermint oil leaves a cooling effect on the affected area because it contains menthol. It also has antispasmodic and anti-inflammatory properties.