Side effects of curd you didn't know
Image Source : Twitter/@rakstwitzRegular consumption of curd leads to weight gain problems.
Image Source : Instagram/moni.ka.magicAs curd has the chemical compound galactose, it increases the risk of ovarian cancer.
Image Source : Instagram/healthbest_phPeople who have arthritis problems should avoid curd as it causes joint pain.
Image Source : Instagram/thevarath_ayurvedaIt reduces the level of iron and zinc that a person gets from the food.
Image Source : Instagram/the_food_garnishingA person with asthma is suggested to avoid eating curd, as it has some adverse effects.
Image Source : Instagram/pharmacologydeclassifiedIf you are suffering from cold and cough, you should specifically avoid consuming it during nighttime.
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