5 home remedies to get relief from gas and acidity in morning
Image Source : SocialWarm Lemon Water: Start your day with a glass of warm water mixed with fresh lemon juice. It helps balance stomach acids and promotes digestion.
Image Source : SocialGinger Tea: Sip on ginger tea to soothe the digestive tract and reduce bloating and acidity.
Image Source : SocialFennel Seeds: Chew a teaspoon of fennel seeds or make fennel tea to relieve gas and improve digestion.
Image Source : SocialAloe Vera Juice: Drink a small amount of aloe vera juice (without added sugar) to reduce inflammation and soothe the stomach lining.
Image Source : SocialYogurt with Mint: Have a bowl of plain yoghurt with a sprinkle of fresh mint leaves to cool down acidity and aid digestion.
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