5 foods to avoid during urinary infection

5 foods to avoid during urinary infection

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Caffeinated Drinks: Coffee, tea, and energy drinks can irritate the bladder lining and increase urgency and discomfort.

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Spicy Foods: Chili peppers, hot sauces, and spicy meals can aggravate the urinary tract and intensify burning sensations.

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Citrus Fruits: Oranges, lemons, and grapefruits are acidic and may worsen bladder irritation and frequency.

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Artificial Sweeteners: Found in diet sodas and sugar-free snacks, these can trigger bladder spasms and worsen symptoms.

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Alcohol: Alcohol dehydrates the body, concentrates urine, and irritates the bladder—making it harder to recover from a UTI.

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