Home Video Lifestyle Swami Ramdev says yoga can help you increase your calm Swami Ramdev says yoga can help you increase your calm Updated on: Jun 01, 2020, 11:44 AM IST Yoga and pranayam can have many benefits. It also helps in increasing your calm and increases your concentration power. Related Videos Yoga With Swami Ramdev LIVE: What kind of change in speech signals which disease? Yoga With Swami Ramdev: Which nutrient is effective in preventing five diseases? Yoga With Swami Ramdev : Beware if you drink tea or coffee from paper cups—it can harm your liver and kidneys! Yoga With Swami Ramdev LIVE: Yoga's protective shield: it will keep illness at bay and make the weather delightful!