Home Video Lifestyle Meditation may help lower cardiovascular risk, study explains Meditation may help lower cardiovascular risk, study explains Updated on: Jul 20, 2020, 10:22 AM IST Mediation is known for its several benefits. According to a recent study, meditation may also help in cardiovascular risk reduction. Related Videos Yoga With Swami Ramdev, 24 May 2025: What is the hit formula for forming a yogic habit? Yoga Tips, 21 Dec 2024: Global Diabetes Rate Has Doubled In Last 30 Years, Reveals Study Study shows how meditation improves brain functioning Baba Ramdev says meditation is the best way to calm your soul