Home Video Lifestyle Keep yourself mentally and physically fit like our soldiers with these yogasanas Keep yourself mentally and physically fit like our soldiers with these yogasanas Updated on: Sep 25, 2020, 10:39 AM IST Know from Swami Ramdev effective yogasanas and pranayamas that help keeping the youth physically and mentally fit. Related Videos Yoga With Swami Ramdev: Record-breaking temperatures creating a health emergency? | Yoga | Healthy Life Yoga with Swami Ramdev: Which hairstyle increased the fear of dialysis? Yoga With Swami Ramdev: How can 8 hours of sleep work wonders? Learn from Swami Ramdev. Yoga With Swamiramdev 2025: How To Get Rid Of Deficiency In the Body?