Home Video Lifestyle Dand Baithak exercises are very effective for anti-aging: Swami Ramdev Dand Baithak exercises are very effective for anti-aging: Swami Ramdev Updated on: Jul 15, 2020, 04:48 PM IST Swami Ramdev shares dand baithak exercises which build stamina in the body and helps keep it fit and healthy for a longer time. Related Videos Yoga With Swami Ramdev: Record-breaking temperatures creating a health emergency? | Yoga | Healthy Life Yoga With Swami Ram Dev: Yoga class with natural therapy on Earth Day. How beneficial is hugging a tree? Yoga With Swami Ramdev: Avoid allergy attacks? Swami Ramdev will explain how to maintain a healthy liver. Yoga With Swami Ramdev: Which diseases will be cured by the power of fasting? Navratri 2026 | Daily Yoga