Home Video Lifestyle Dand Baithak asanas are most effective for athletes: Swami Ramdev Dand Baithak asanas are most effective for athletes: Swami Ramdev Updated on: May 26, 2020, 09:38 AM IST Swami Ramdev suggests doing 100 dand baithak asanas daily including normal squats, Hanuman dand and others for athletes to become fit. Related Videos Yoga With Swami Ramdev: Record-breaking temperatures creating a health emergency? | Yoga | Healthy Life Yoga with Swami Ramdev: Which hairstyle increased the fear of dialysis? Yoga With Swami Ramdev: How can 8 hours of sleep work wonders? Learn from Swami Ramdev. Yoga With Swamiramdev 2025: How To Get Rid Of Deficiency In the Body?
